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March 21, 2017

Foods To Avoid In Diabetes – A Complete Guide

Diabetes is a worst and chronic disease which has been reached to an epidemic proportion among children and adults worldwide. When uncontrolled, diabetes could result in several serious conditions such as kidney problems, heart diseases or it may lead to blindness (I know it’s strange, but it is really true). The most important factor to be considered is the choice of our food. Equally eating the wrong foodstuff can increase the blood sugar level and also ditch the insulin production. This also promotes the inflam mation in the body that may raise the risk of disease. Either you are diabetic or not, you must know about the foods to prevent in diabetes. Though knowing about these [...]

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March 17, 2017

Super Foods For Diabetes – You Must Know About Them!

Nature has delivered us with lots of amazing gifts in the form of our food. They do include fruits and vegetables at a chief position. But as this is the true fact that every fruit or every vegetable is not created to be equal in nutrients. Again here the word came; “nutrients” this little word encompasses a number of diverse components like calcium, magnesium, potassium and so on. However, we all know that for our healthy life these nutrients are how much important. Besides just these nutrients a term called “Glycemic Index” is also far important for our health especially in diabetes.

Diabetes:

As this is one of the most prevailing diseases in the world nowadays. This is [...]

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