What if you apply scientifically proven diet tricks, but still face a problem in reducing your weight? Drink water before the meal, which fills the stomach and not to drink water immediately after the food, or if you recall the smell and taste of your previous meal. What are the other odd, but effective dietary tricks?
DIET TRICK 1: VISUALIZATION OF THE PREVIOUS MEAL
When you are about to eat something, try to visualize the previous meal, recall its appearance, taste, and smell. Then the desire to eat something pass. This statement is the result of observations of scientists from the University of Birmingham.
In their study, they organized a simple [...]
Indeed not good? Not necessarily. Although the slogan “high cholesterol” immediately associate us wrong, it really can hurt or help.
Cholesterol can be bad, not only for the heart, but also the efficiency of our mind.
Difference between Bad Cholesterol (LDL) and Good Cholesterol (HDL)
Everything depends on the cholesterol in question. A recent study published in “Circulation” showed that higher levels of “Bad Cholesterol” also described as LDL (Low-density lipoprotein) could harm not only the heart but also weakens the cognitive abilities of man.
In other [...]
Research into anti-aging and possible ways to slow down the aging process has increased dramatically over the past few years. And plant nutrients have been found to play a key role in anti-aging nutrition. Everyone want to live long and look young, but can that be achieved? Many medicines, lotions, creams and sprays are produced and invented on a daily basis to meet this miracle.
Natural nutrition is the only way to have Anti-aging phenomenon covered in a safer way without having sideffects. Taking care of skin via natural products is the most safer and efficient way to slow down the aging process, stopping is not possible obviously!Fruit, vegetables, and plant extracts all [...]
There are many people out there who do not understand why they need life insurance. A lot of people ask:
“Why do I need a life insurance?”
“What can life insurance do for me?”
“What is the advantage of getting life insurance?”
A lot of these people do not realize that it is not fundamentally for themselves. Life insurance is not about what it can do for you; it is about how it helps your loved ones and what it can do for the people you love most and the people you care about most. Life insurance provides a way for you to help and take care of your family even when you are no longer there to care for them physically and personally. That is why life [...]